Friday, December 18, 2009

[[Kapap Level 1 INSTRUCTOR!]]

I am finally Kapap level 1! I am so glad that i was giving the honour and privilege to train with
Grandmaster Avi Nardia himself and with all my brothers! It has been a great 5 days of training and I know that I have much to do if I really want to be good. However, the most meaningful things that Sensei Avi taught me was to be respectful, diligent, humble and most of all... we must learn to treasure our close friends.

In this age of technology, real friendships are becoming tougher as we are becoming increasingly more seperated because of the use of technology, telly, computer games and blah... Not only that, with such a hectic lifestyle of work, studies, friends, family and other commitments, life is starting to becoming physically and mentally draining on us!

Thus, we must remember to stop and smell the roses now and then. When everything sucks, think and remember all the good times you had! What are one and two setbacks and stressful events going to do to you? Well like Sensei Avi says, "i tried to kill you, but I failed, now lets eat!" What does not kill you only makes you stronger, and that is something to celebrate. The hell you are enduring, the crap that you are taking now, once it is over, you will learn from the experience and you become a better person!

All the best to all my closest friends who are in a rough patch now! Regardless of whatever you are facing, friends must stick together and brave through it together. No man can stand alone in this world, just like the saying, "United we STAND, divided we FALL!" When you are in a pickle, talk about it, let it out! As long as you are my good friend, I will do my best to help, cause i know a good friend will do the same!

Shalom!

Playing Yiruma songs to fulfil my piano desires|12:16 AM|

Monday, September 21, 2009

[[Hui shan's EIGHTEEN BURRRDAY!]]

HAPPY BIRTHDAY TO MY DEAR GOO FRIEND(HENG KA LAO LAO SAI) Hui Shan! Wishing you the very best for everything, may all your wonderful dreams come true and lets Win the bloody KY one day yeah?(You knw what i'm talking about!) Anyways, hmmm GC test is done yes Yes YES!! But not so confident about it.. Anyways, so far, its been hanging at Hui Shan's house almost everyday with Timmy and Stephy, and Wei ge! HAHA! Life is good with great company, great friends and great moments! Although, i fear im getting relapse of my asthma... My lung kept contracting the other day... felt like SHIT! Super uber grumpy that day... So sorry if i scared any of you all.. Was just feeling really sucky...

Anyhooo, Eh Jas dear went to Bangkok on Weds So sad:( but hey shes back already(well in Msia actually) But training that night was really fun, it was only me, KEat and Bryan and Master Teo so it was fun sparring in a way and learning many new principles(Be intuitive for God sake. Well, the rest of the week was ok, also had fun at training on Sat and TODAY! Sinsei AVRI trained US! HE is really cool, the way he talks and fights really inspired me! and he is the funniest DUDE ever! Seriously no joke, i cant wait to train with him again if i had the chance! Damn now i really can't wait for grandmaster Sinsei Avi to come down to S'pore to certify us! I have to be ready for him by the time so train Train TRAIN!

Well, we also did a nice lil surprise for Shan dear today:) Baked crumble, bought her a present(nice Nike shoes eh?) and sang her a birthday song in the arcade while she was playing Initial D(talk about good timing huh?) The look on your face was really priceless good friend and we will all remember today even if it was just a short few minutes! :)

Well, this week has been fun! You guys really make my life so much more complete and make me love life so much more:) And of course, I love you all too! (If u think im sissy or whatever, u just don't know how to be a real man) Haha ok, offf to bed to energise for tommorow! Night all and toodloo!! Xp CIAO!

Playing Yiruma songs to fulfil my piano desires|12:02 AM|

Sunday, September 06, 2009

[[Updatenation!]]

Well lets do a update shall we! Well exams were swell! Im glad its gone and im glad i was prepared for it! So lets all hope we can do well together! HAha lets do some recaps!

Last day of papers: Well I feel so great! Still came out of my papers in record time! So yeah i should be good! Not good but not bad! Thats the worse it can go! Well, after the papers, me, good friend, stephy and timmy wimmy went bowling at safra then we played at minds cafe! God the games are so fun(especially dirty minds! hehehe) Well then it was of to Andrius chalet! Well, the food was excellent,(Andrius's family is just so warm and funny) we took pics and had a blast! We also went bowling and then we played citadels and cards and blah until we slept! Then me, Tim, Shan and miss loh went to makan and we went to Tim's house to gym while the battery consumer zaoed!
After that, it was home sweet home for a well deserved break!

29th-Saturday
Well, today hmm, met the gang at bedok for lunch(i actually ate mac) then we went to Suntec to suppt dear Jasmine:) Well, her item was late so we went to the arcade to blow our minds out then we went over! Just nice, managed to catch Jonas's item and JAsmine's one! My dear, u did well and we are proud of you :) Well after that it was of to KAPAP training. I swear with brothers like them ill never be bored! I am so glad to be part of this amazing brotherhood! Then, it was dinner with Yi ma at Swissotel! Well, its nice seeing dennis and cyb again after so long! Come over to hang soon okay?

31st- Monday
Well well well! What did i DO!!! i think think think we went to the passport place to make our photos but goddamn THEY DONT DO IT FOR THE OLD PASSPORTS! So such a wasted trip! Well, so we went back to my house to chill! Well, me and gf sadly made stephy angry and we were so guilty that we swore not to di siao her too much next time! Sorry steph! Promise we wont go overboard ok? Well, me shan and rocio went for lunch at Carl's and we came up with the most retarded promise handshake i swear! Great fun! Then it was back home for mah jong! (i lost badly but i won it back!!) Han wei and miss loh went to watch movie at ard 5 and we continued until we were too tired. So i ordered Al forno for dinner and then Shan and tim went home home home:)

2nd Sep-Wed
Uh... shit memory failing.... I think we went to gym? Yes i think so! We met in the morning then we gymed till afternnon! Then we went to Si mei to eat and play arcade! Weelyn met us at around 2? Then we played mah jong! It was so so so fun! Weelyn is really really funny! Had so many funny moments playing with them! Had dinner at Shan's, dinner was real nice:)(Hey i love anything with rice)Oh and i gotta say, Shan's mummy is really really cool and funny and so so nice!! Must go K with her one day!! Ok then its home sweet home for me(i took bus! YEah me)

3rd Sep-Thurs
Went to play at Minds cafe with JAsmine, Hui Shan,Chia and Timmy. Fun police game we played! I thrashed shan 3-0! Followed by BONANZA! Then pool! I suck, Tim rulez! End of the story! Oh and Sr Alex is so good too! Kudos to the both of you! oh and good friend u gotta chill! So much power in all games! Must learn to be loosy goosy! And relax!
Then i went to Tuition! have not seen Lai for so long! Was nice crapping with my fav tuition teacher of all time!! AHAH! Well, then it was home sweet home!

4th Sep-Fri
SENTOSA DAY! (Me, Tim, Zong you, Han Wei, Hui Shan, Steph, Jasmine
Well i am so lazy now to type this out! So ill sum in points!
1.Met at Vivo(Buy food, ate at kopitiam, nice tai wan rice, steph came, we pang seh her cuz she w8 for mr TALL
2.Went to Sentosa but got on the wrong tram(note to self, look before u chiong)
3.Walked to the spot! Took pics! Played volleyball( We really suck!! Mum WE NEED LESSONS!)
4.Han wei and steph came after exercise! Played played played played played played and cam whore cam whore....
5.Went back to vivo to watch G force(So BLOODY CUTE AND FUNNY) Had Carl's for dinner!
6.Home sweet home:)

5th Sep-Sat
Well, slept in! Had lunch, went for training, had mushroom pot for dinner! Nothing much :) Im just so lazy! HAha and im finally done!! HAHA! Night people!

Playing Yiruma songs to fulfil my piano desires|1:38 AM|

Sunday, August 02, 2009

[[Great day! Fun week]]

HEy all i suddenly have this burning desire to blog after seeing JAsmines book of death today! I realise its really cool to be able to have something to remind you of all the stupid or fun things u did on that special day or any other day:)So i am going to get a book and copy her! HAHA! But for now its going to be here :)S
o lets recap shall we!!

Ok this week! I have stayed in school from monday to wednesday to study then went to eat at 802!It is really seriously good still have not finished eating everything yet! Have to go back some more! Anyways been studying CAS cause the test is on tues and i think im quite prepared now :) WOOTS! Thursday was sick or just week so i went to sleep at home! Cant take it! Friday had SIFE AGM and wow people can be so fake! Well but i am going to be more active now because i have great company there! Namely Shi li, Zong You, Li ting and hopefully many more:) Then went to Lai's to wish chong happy birthday :)

Saturday, well went to Tim's to study and gym and just chill! Was really nice! Then heard from sweetie that i forgot to tell her to refrigerate the royce chocs so i destroyed it! :( felt so so bad that she could not enjoy it... So I wanted to get another one but Si mei was useless... So we tried Tampines 1 but to no avail! So i settled with adorable hello kitty sweets and chocolate cookies of some sort :) Hope u enjoy them honey :) Then ate dinner with Steph, Tim, Jia Ming and Jas! It was so hilarious seeing steph limp!(Spiderweb HAHA!) Oh and Jas looked so stone the whole night(Stupid cat) because of dance training.. Poor thing eh? JIa you JAS u can do it! KAMBATEH OOSSHHH!!!! Then i dropped of the num nums and home sweet home:0

Sunday! WAs fun! Wanted to study in the morn in the airport but i woke up at 5am(Actually 1 then i rolled until 3. nap then woke up at 5.)So i studied then at about ten plus mummy wanted to eat lunch with me at the Airport Hotel so Mum, bro, sis and lucky Jas ate our fill there:) Gotta say its pretty good :) And Jasmine why so shy! HAHA! Well, then me and JAs went to hunt down timmy and we practically went to every single bloody terminal to find a place to study(Excuse the crudeness) In the end T2 Bk was free so we studied for about an hour then we got chased out! (Peak period my ass) Anywho, we decided to go my house to study so we trained to Taah MErah and guess what! We met ZONG YOU AT THE OTHER TRAIN! Small world eh? and we were like talking about him then i saw him and started shouting:" ZONG YOU IS THERE!!" So we went to say hi then we zao!

There were so many americans and negros today so the taxi queue was mad long! So i called 2 cabs and away we went :) Once home, we played some foosball then I till studied till around 6. Weelyn called to ask whether we were studying so she came down at around 6 plus and i went to pick up her royal weirdness! HAHA! Well more studying then it was dinner(Canadian pizza) While waiting, Mummy(li hui) and chelsia played WII and they are really the biggest joke! HAHA! Then dinner, we crapped about korean shows, songs, singers and blah blah blah! Then we played foosball and WII! Jas, u are really extremely adorable on the foosball table!! HAHA! TOO bad no vids to disgrace you! hehehe! although, I am so going to lose fans but hey it was fun but so unglam playing WII! Well then at around TEN PLUS, they all left for home and now i have finally finished my entry for the week :)

OVerall, today was great fun and really one of the best days I ever had with you guys and girls. ( Tim, Andrius, Li hui, Chelsia, Weelyn, Hui Shan, Jasmine) Lets all do well together for the CAS TEST yeah!

And to my Honey, Jia you for the prelims coming in just a few weeks! U can do it i know u can!But try to sleep earlir alright? And Larry... for god sake please sleep early lah!!! U can do well but u also need rest yeh? Jon, work harder and Chong, have a great year ahead:)

Ok, time to hit the hay! Ciao people! Take care and all the best!! Cheers and good health!!

Playing Yiruma songs to fulfil my piano desires|11:43 PM|

Sunday, June 28, 2009

[[the change]]

My week has been great so far. Results are pretty good. 3A and a B+! But lost to Tim so... Haha! Anyways, Foosball com at Safra was pretty bad! Me and Mark sucked badly until our last game but we mainly went for experience so I say it was a good one! Then went home to rest and went to botanic garden for KAPAP! IT was great, its heartwarming knowing that our brotherhood/sisterhood is growing rapidly and to have new guys like Norman joining us. With so much support, KAPAP will continue to grow and our dreams will be fulfilled! Thanks Master Teo and my brother for making me fall in love with the Art and for changing my life.

Over the holidays, i had been getting premonitions of my early death and just felt that my life was going no where.. Im glad that I have friends like my best bud Larry and my dearest Sheriel and not to forget Marcus who was willing to give me half of his life(1000years old my ass). Now i think I am back on track and ready to kickass! Will work towards getting my results up on par with the Freaks!(Damn thee 3.8 pointers and above) Xcept Chel.. SIA! Hehe.. :) And i am going to work harder for KAPAP, i want to become a true fighter and be a KAPAP warrior just like my master and hopefully...Grandmaster Avi Nardia. To do so, i will have to train harder to condition my mind and my body for the challenges ahead.

Foosball is another issue, i have lost my focus on my shots and thus it has resulted in my loss in the Safra tourny.. It sucks that i could not even fire off my shots at all. Thus i have come up with the conclusion that i am to fickle. I have to learn to stick to my pin shots and not give up on it when it is down. Just focus and focus until i get it right. Hopefully, i will then be able to improve my game too.

Today shall be a day to make all these changes, i shall be discipline and i shall work towards my goals. Today shall is the day i will change.

P.s: Dont worry im not emo just want to change myself for the better. :) Go me!!

Playing Yiruma songs to fulfil my piano desires|1:57 PM|

Tuesday, June 09, 2009

[[KAPAP and holidays!]]
















Howdy people! Life has been real swell! MY exams have been great and holidays are here! Can take a small break to revise back everything slowly no rush! And KAPAP training is getting better and better! Really want KAPAP to become a part of my life! Its great and nothing like other forms of martial arts! Haha! Cant wait for my saturdays and fridays now! :)










Friends of mine! Listen up! If u are interested in your own personal self-protection and in having the skills to protect those u love feel free to contact me and ill give u more details of it and our training! Peace out people!










And finally holiday plans! And they will be... (Like i will tell the whole world)










HAha alright guess this is all i wanna type! Ciao people!

Playing Yiruma songs to fulfil my piano desires|11:24 AM|

Monday, May 04, 2009

[[Week`]]

School has been great! New friends new class new teachers new stress! MY god my class is competitive man! Now i know what i am dealing with geez... Anyways, KAPAP has been great! Although im getting beat up now and then and foosbal aint helping my hand life's good... i guess!

Well, exams are in 3 weeks.. Better start cracking and projects goddamn just tell us what to do so we can START! Douche bags! Like My idol says Fantastic! Mind BLASTING! Too good! HAHA! Alright, although i have converted my primary shot to front pin! HAHA im going to suck for a long time! Jia you too me! I shall be the next frederico wannabe! :)

All right! Signing off now! Words of advice,"Life may suck.. LIVE WITH IT!"

Playing Yiruma songs to fulfil my piano desires|9:22 PM|

The huggable piano player-


NAME:Russell Yap Song Chen
NICKNAMES:Russ,Russcull
BIRTHDAY:7th December
TEL:If you dont know this, i don't know you
SCHOOL: Temasek Poly Nanhua High Nanyang Primary

Loves-


FOOD:Spaghetti is my love, followed by japanese cuisine
DRINK:Tea,plus 100plus, plus root beer
PEOPLE I ADMIRE:Grandmaster Avi Nardia, Master Teo
SINGERS:Cao ge, Jam siao, and many more
ABOUT ME:I love KAPAP(IT's my life) Foosball, singing and henging out with mY friends:)

Hates-


LIAR'S
People who get on my bad side
Guy's who don't know how to respect women
People who have the F'ed up mentality

Beautiful Melodies-


Other players-

|BRO| BEst pal JOSH!| Josh's bud EDWARD. Johnson|
|Jonas(A&F)| Jasmine(A&F)| Charmaine(A&F)| Joanne(A&F)|
|Peiwen(A&F)| Joel(A&F)| Ling Le(A&F)| Amanda Liu|
|Jasmine Dear(A&F)| Links| Links| Links|

Thanks to-

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